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Steps to Taking an Honest Inventory of Your Life

One of the steps in your road to recovery from drug or alcohol dependency is to take an honest inventory of your life. For years, we have embraced denial during our drug and alcohol dependency so that...

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The Importance of Honesty With Your Dependency Team

One of the most important aspects of entering drug or alcohol recovery is the ability for the individual to be honest with themselves and others. This honesty is especially important with your drug or...

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The Importance of Self-Honesty in Recovery

One of the primary obstacles in recovering from drug or alcohol dependency is the denial that becomes inherent in many addictions. To combat this denial, and begin to embark on true recovery, self...

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Demonstrating Kindness in Your Business Dealings

The demonstration of kindness in business dealings has become all too scarce of a practice. When we embody kindness in our business dealings, we create an atmosphere of trust and dignity that...

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Five Ways to Teach Kindness to Children

By teaching kindness to children, you prepare them for success and spiritual growth. As children embrace the beauty of kindness, they become more giving, interact better with their peers, and develop...

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How Kindness Can Enrich Your Spiritual Life

Most of us know that kindness can have a profound effect on the spirits of others, bringing encouragement, peace and comfort to their lives. However, kindness can enrich our own spiritual lives when we...

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People Who Have Changed the World Through Kindness

Some people have made a major difference in the world by extending their acts of kindness to society at large. Often starting with the sensitivity to notice and address a problem they see prevalent in...

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Simple Ways to Show Kindness to Strangers

We oftentimes get so wrapped up in the details of our own lives that we forget that we also have an impact on others. By practicing acts of kindness, we can impact others in positive ways, elevating...

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Justin Bieber Brings Risky Drinking to National Attention

Call it the DUI heard round the world. Not since Paris Hilton’s teary-eyed driving under the influence conviction has a single person’s DUI arrest driven more media attention toward the issue of...

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Preventing Relapse with Mindfulness Meditation

Technology, research, and more progressive therapeutic options are all pushing addiction treatment into new directions. The latest development, based on a study published in JAMA Psychiatry, shows that...

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